What We Do
Explore our Mental Health Training courses and workshops below, and watch our short Mental Health First Aid video.
Mental Health First Aid
Minds Matter Courses
Mind Gym is a 6 week Mental Fitness programme suitable for anyone and everyone. It is designed to equip participants with tools and strategies to improve Mental Fitness.
Break The Cycle
Our ‘Break The Cycle’ course is aimed at people who maybe be in a cycle of using negative coping strategies such as Cannabis, Cocaine, Alcohol, Prescription drugs etc.