What We Do

Explore our Mental Health Training courses and workshops below, and watch our short Mental Health First Aid video.

Mental Health First Aid

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MHFA Adult Course

We deliver various Mental Health training ranging from 2-day courses to 1 hour workshops.

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MHFA Lite Course

We deliver various Mental Health training ranging from 2-day courses to 1 hour workshops.

Minds Matter Courses

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Mind Gym

Mind Gym is a 6 week Mental Fitness programme suitable for anyone and everyone. It is designed to equip participants with tools and strategies to improve Mental Fitness.

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Break The Cycle

Our ‘Break The Cycle’ course is aimed at people who maybe be in a cycle of using negative coping strategies such as Cannabis, Cocaine, Alcohol, Prescription drugs etc.

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1:1 ‘Back on Track’ Mentoring

Our 1:1 ‘Back on Track’ Mentoring program is designed to help those who are struggling and need a little extra support to help individuals regain their confidence

Follow Us On Instagram

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If you are a Lancashire or South Cumbria based person looking for the Mindsmatter service – the service has changed its name to NHS Talking Therapies.
Please use their self-referral link here.

Get In Touch

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